HPCSA Registration No. PRC 0045136; Practice No. 125 1007
My Approach
My approach is warm, flexible, and collaborative. We’ll work together to build greater self-awareness, emotional resilience, and practical coping tools to help you move forward with clarity and confidence.
Therapeutic Modalities
I take an integrative approach to counselling, grounded in person-centred principles and tailored to each individual's unique needs, strengths, and goals.
Drawing on a range of evidence-based therapeutic modalities—including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness, Gestalt Therapy, Psychodynamic Therapy, Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT)—I adapt my approach to best support each client's journey.
This flexible, collaborative way of working allows us to develop a therapeutic process that resonates with you, helping you gain greater insight, resilience, and confidence as you move forward.
Vision
At the heart of my practice are the values of empathy, unconditional positive regard, and a strong therapeutic alliance. I believe the relationship we build together is a powerful part of the healing process, and that meaningful change becomes possible when you feel safe, supported, and accepted.
